Once you become addicted to this hobby there are some things you should consider. While it might seem unbelievable, you can get coloring injuries! And no, I’m not just talking about the odd paper cut or those times when you accidentally stab yourself with a sharp pencil.

Adult coloring safety is of growing importance to colorists that spend many hours sitting in one place, hunched over a desk or clipboard, making repetitive movements with their hands and arms. Finger, hand and arm pain as well as posture related aches and pains can be associated with adult coloring.

If you are looking for avoiding the following problems, visit our Adult Coloring Health guide to improve your coloring comfort:

  • Eye strain and poor lighting
  • Hand and wrist pain
  • Neck, shoulder and back posture issues
  • Coloring becoming a source of stress and fatigue
  • Coloring supply safety